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Vocabulary Entry

adductor

|noun • verb
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noun

A muscle that draws a part toward the midline of the body or toward another part.

Example Sentences

"The adductor muscles play a key role in stabilizing the hip."

"Injury to the adductor can lead to difficulty in walking."

"Strengthening the adductor is important for athletes."

verb

To draw (a part) toward the midline of the body or toward another part.

Example Sentences

"The therapist instructed me to adductor the thigh during the exercise."

"To properly adductor the arm, you need to focus on the shoulder muscles."

"In yoga, certain poses help you adductor your legs effectively."

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