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Vocabulary Entry
hydration
|noun • verb
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N
noun
The process of absorbing or supplying water to maintain suitable levels in an organism.
Example Sentences
"Proper hydration is essential for athletes during training."
"Dehydration can lead to serious health issues."
"Drinking water regularly helps ensure good hydration throughout the day."
V
verb
To supply water to something; to cause to absorb water.
Example Sentences
"The gardener needs to hydrate the plants daily."
"You should hydrate before and after exercise."
"She remembered to hydrate her skin with moisturizer."