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Vocabulary Entry
overstrain
|verb • noun
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V
verb
To exert oneself or something to an excessive degree, leading to strain or injury.
Example Sentences
"He might overstrain his muscles if he continues to lift heavy weights without rest."
"The team was warned not to overstrain during their intense training sessions."
"If you overstrain your voice by yelling too much, you could lose it."
N
noun
An excessive or prolonged strain or stress on a physical body or mental state.
Example Sentences
"Overstrain can lead to serious injuries if not properly managed."
"The athlete experienced overstrain and had to take a break from competitive sports."
"It's important to recognize signs of overstrain before they become more serious."