Vocabulary Entry

aerobic

|adjective • noun

adjective

Relating to or denoting exercise that improves the efficiency of the body's cardiovascular system in absorbing and transporting oxygen.

Example Sentences

"She joined an aerobic class to improve her stamina."

"The aerobic benefits of running are well-documented."

"Many gyms offer aerobic workout sessions for all fitness levels."

"Aerobic exercises can help reduce stress and improve heart health."

noun

Example Sentences

"He enjoys aerobic because it keeps him fit and energized."

"Aerobics is a fun way to stay healthy and socialize."

"The aerobics session lasted for an hour and felt invigorating."

"Participating in aerobics regularly helps in weight management."