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Vocabulary Entry
meditation
|noun • verb
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N
noun
A practice of focusing the mind to achieve a mentally clear and emotionally calm state.
Example Sentences
"She practices meditation every morning to start her day with clarity."
"Many people find meditation helpful in reducing stress and anxiety."
"The meditation session lasted for an hour, allowing everyone to relax deeply."
V
verb
To engage in the practice of meditation.
Example Sentences
"He tries to meditate for at least 20 minutes each day."
"After a long week, she likes to meditate to unwind."
"They encouraged him to meditate before making a big decision."