mindfully

IPA: mˈaɪndfʌɫi

Examples of "mindfully" in Sentences

"If you sit and eat it mindfully, it can be a huge joy," Mahon says.
Remember you can savor and enjoy Girl Scout cookies as long as you do so mindfully!
Try these 10 psychological tricks to help you savor your stash of Girl Scout cookies mindfully.
Yet, if we choose, we can learn to more effectively and mindfully partake of them for the sake of our vitality and health.
If you choose to eat a food you love -- food that brings you pleasure -- eat it slowly and mindfully, bring an element of beauty and grace to the experience.
What I was doing was mindfully considering the options and consciously choosing to make certain decisions with the understanding that survival of consciousness might be true.
If you'd like to interview Dr. Albers (a former Girl Scout cookie seller herself!) call Linda (PR), at 330-465-0981 or email DrAlbers@eatingmindfully.com. www.eatingmindfully.com Interview her about how to eat Girl Scout Cookies mindfully or learn about Dr. Albers' new book, But I Deserve This Chocolate!
The practice of living consciously in the moment can keep you calm and focused and even help with weight management, says Annie Mahon, founder of Circle Yoga in Chevy Chase D.C. When you eat mindfully, you concentrate on and savor every bite you eat, which in turn can keep you from eating more than you need.