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Vocabulary Entry
squat
|noun • verb
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N
noun
A position in which a person is crouching down with their knees bent.
Example Sentences
"He held the squat position for ten seconds."
"The athlete demonstrated a perfect squat during the training."
"She performed several squats to strengthen her legs."
V
verb
To crouch or sit with the knees bent and the buttocks close to the heels.
Example Sentences
"She likes to squat down to tie her shoes."
"During the workout, we need to squat lower to engage our muscles effectively."
"He squats every morning as part of his fitness routine."