wellness
IPA: wˈɛɫnʌs
noun
- The quality or state of being in good health (sometimes emphasizing both health and safety).
- The process of learning about and engaging in behaviors that are likely to result in optimal health.
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Examples of "wellness" in Sentences
- Taking care of your mental health is essential for overall wellness
- Eating a balanced diet and staying active are important for maintaining wellness
- Many people find that practicing mindfulness techniques helps improve their overall wellness
- Regular exercise can have a positive impact on your physical and mental wellness
- Prioritizing self-care activities can lead to a greater sense of wellness in your daily life
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